346. Back to School Reset: Fuel the Mom, Fuel the Family: Protecting Your Energy During School Season. (Ep. 7) | Routines, Schedules, Time Management, Time Blocking, Organization, Home, Moms, Planners
Description
346. Back to School Reset: Fuel the Mom, Fuel the Family: Protecting Your Energy During School Season. (Ep. 7 of 7) | Routines, Schedules, Time Management, Time Blocking, Organization, Home, Moms, Plan, Self Care
Back to School Series: Episode 7 of 7: Fuel the Mom, Fuel the Family: Protecting Your Energy During School Season
Show Notes:
By mid-September, many moms already feel drained. In this episode of the Back-to-School Reset Series, Kimberly shares the Mom’s Self-Care Anchor — simple rhythms like a morning reset, a daily quiet hour, and a weekly restorative block that protect your energy and mindset.
Learn practical ways to avoid burnout, embrace rest without guilt, and fill your cup so your family thrives right along with you.
What You’ll Learn in This Episode:
- Why mom’s energy is the anchor for the whole family
- The power of a consistent Morning Reset
- How a daily quiet hour restores calm and focus
- Ideas for a weekly restorative block (that actually fit real life)
- Mindset shifts to let go of guilt and embrace rest as a requirement
- A quick win challenge to implement this week
Resources & Links Mentioned in This Episode:
- Sign up for the High Five Motherhood Back-to-School Summit [Sign Up Here]
- Catch the other episodes in the Back-to-School Reset Series
Challenge of the Week:
📅 Schedule one restorative activity this week that fuels you — and protect it without guilt.
Thrive, Mama, Thrive!
XO, Kim
United States
